/* Three outer choices; one clear view at a time inside the record. */
.explore>nav{display:flex;flex-wrap:wrap;gap:12px 28px}.explore>nav button{min-height:44px}.record-view-toolbar,.journey-metric-picker{display:flex;align-items:center;gap:18px;max-width:540px;margin:0 0 12px}.record-view-toolbar>label,.journey-metric-picker>label{font:500 11px/1.5 BookBody,Arial,sans-serif;letter-spacing:.08em;color:#c7ac7a;flex:none}.record-view-toolbar select,.journey-metric-picker select{color:#eee9df;background:#10110f;border:1px solid #c79a5245;min-height:46px;min-width:0;flex:1;font:400 15px/1.5 BookBody,Arial,sans-serif;padding:10px 35px 10px 14px;border-radius:2px;color-scheme:dark;cursor:pointer}.record-view-toolbar select:focus-visible,.journey-metric-picker select:focus-visible{outline:2px solid #d4b177;outline-offset:3px}.record-context{font:12px/1.6 BookBody,Arial,sans-serif;color:#b7ad99;margin:0 0 28px}.record-daily-view{padding:0;border:0;margin:0}.record-daily-view[hidden],#record-view-measurements[hidden]{display:none!important}.record-daily-view>.panel-heading{margin-bottom:22px}.record-daily-view>.panel-heading h2{font-size:32px}.record-daily-view>.panel-heading .eyebrow{display:none}.journey-metric-picker{max-width:400px;margin-bottom:22px}.journey-metric-picker label{letter-spacing:0}.record-daily-view .fluid-view{min-height:0}.record-daily-view .fluid-source summary{min-height:44px}.record-daily-view .food-record-details summary{min-height:44px}.record-daily-view .fluid-footnote,.record-daily-view .fluid-source p{font-size:12px}.record-daily-view .fluid-source{font-size:12px}.record-daily-view .fluid-art>p{font-size:11px}.record-daily-view .fluid-drink small{font-size:12px}
html[data-theme=light] .record-view-toolbar select,html[data-theme=light] .journey-metric-picker select{background:#eee7d9;color:#28231d;color-scheme:light}
@media(max-width:700px){.explore>nav{gap:6px 16px;flex-wrap:nowrap;justify-content:space-between}.explore>nav button{font-size:12px;padding:10px 0;white-space:nowrap}.explore>nav button>span{margin-left:5px}.record-view-toolbar,.journey-metric-picker{gap:13px;max-width:none}.record-view-toolbar select,.journey-metric-picker select{font-size:14px;min-height:46px;padding:10px 26px 10px 12px}.record-context{font-size:12px;line-height:1.7;margin-bottom:24px;max-width:34ch}.record-daily-view>.panel-heading h2{font-size:28px;line-height:1.2}.record-daily-view>.panel-heading{margin-bottom:18px}.journey-metric-picker{margin-bottom:20px}.record-daily-view .fluid-art{max-width:240px}.record-daily-view .fluid-view{gap:18px;padding-top:0}.record-daily-view .fluid-ledger{padding-top:0}.record-daily-view .fluid-total strong{font-size:52px}.record-daily-view .food-summary h3{font-size:25px}}
@media(max-width:380px){.explore>nav{gap:8px}.explore>nav button{font-size:11px}.record-view-toolbar select,.journey-metric-picker select{font-size:13px}}
@media(max-width:380px){.explore>nav button{font-size:12px}.record-view-toolbar select,.journey-metric-picker select{font-size:14px}}
@media(max-width:380px){.explore>nav{gap:6px}}
@media(min-width:1000px){.purpose-turn .purpose-first-line{white-space:nowrap}}
@media(max-width:999px){.purpose-turn .purpose-desktop-break{display:none}.purpose-turn .purpose-first-line{white-space:normal}}
@media(min-width:1000px){.purpose-turn br.purpose-desktop-break{display:initial!important}}
/* Visible, keyboard-operated choices, with an intentional swipe cue on phones. */
.record-view-toolbar.reader-tabs,.journey-metric-picker.reader-tabs{display:flex;flex-wrap:nowrap;gap:8px;max-width:100%;width:100%;min-width:0;overflow-x:auto;overscroll-behavior-x:contain;scrollbar-width:thin;scroll-padding-inline:4px;padding:4px 2px 7px;margin:0 0 14px;box-sizing:border-box;border-bottom:1px solid #c79a5238}
.reader-tabs>[role=tab]{flex:0 0 auto;min-height:44px;padding:10px 17px;font:400 14px/1.4 BookBody,Arial,sans-serif;color:#bdb6a9;border:0;border-bottom:2px solid transparent;background:transparent;white-space:nowrap;cursor:pointer}
.reader-tabs>[role=tab][aria-selected=true]{color:#edcf99;background:#c79a520b;border-bottom-color:#c79a52}
.reader-tabs>[role=tab]:focus-visible{outline:2px solid #dfb975;outline-offset:-2px}.record-context:empty{display:none}.record-context{margin:0 0 18px}.journey-metric-picker.reader-tabs{margin-bottom:18px}.record-daily-view[role=tabpanel]:focus-visible,#record-view-measurements:focus-visible,#journey-reading-panel:focus-visible{outline:2px solid #c79a52;outline-offset:5px}
html[data-theme=light] .reader-tabs>[role=tab]{color:#51483a}html[data-theme=light] .reader-tabs>[role=tab][aria-selected=true]{color:#6a4816;background:#c79a5217}
@media(max-width:700px){.reader-tabs>[role=tab]{padding-inline:15px}.record-view-toolbar.reader-tabs{margin-bottom:10px}.journey-metric-picker.reader-tabs{margin-bottom:16px}.record-view-toolbar.reader-tabs>[role=tab]:first-child{padding-inline:15px}.panel-heading{margin-bottom:16px}}
/* The main view is navigation; measurements are quiet filters below it. */
body[data-day="1"] #explore-day{padding-top:28px;padding-bottom:28px}body[data-day="1"] #panel-progress{padding-top:22px}body[data-day="1"] #panel-progress>.panel-heading{margin-bottom:12px}body[data-day="1"] #panel-progress>.panel-heading h2{margin-bottom:0}
.record-view-toolbar.reader-tabs{gap:12px;margin-bottom:4px;padding-bottom:5px}.record-view-toolbar.reader-tabs>[role=tab]{font-size:15px;padding-inline:14px}.record-view-toolbar.reader-tabs>[role=tab][aria-selected=true]{background:transparent;color:#edcf99;border-bottom:2px solid #c79a52}
.journey-metric-picker.reader-tabs{border:0;gap:9px;padding:0 2px;margin:0 0 12px;scroll-padding-inline:2px}.journey-metric-picker.reader-tabs>[role=tab]{position:relative;min-height:44px;padding:8px 13px 12px;font-size:13px;line-height:1.4;border:0;background:transparent;color:#b5afa3}.journey-metric-picker.reader-tabs>[role=tab]:first-child{padding-left:12px}.journey-metric-picker.reader-tabs>[role=tab][aria-selected=true]{background:transparent;border:0;color:#eee7d9}.journey-metric-picker.reader-tabs>[role=tab][aria-selected=true]:after{content:'';position:absolute;bottom:3px;left:50%;width:4px;height:4px;border-radius:50%;background:#c79a52;transform:translateX(-50%)}
.explore #panel-progress .journey-reading{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;max-width:480px;gap:16px 36px;min-height:0;padding:0 0 22px}.journey-reading>.journey-date-row{grid-column:1/-1;display:block;min-height:0;margin-bottom:0}.journey-reading .journey-selected-date{font:400 12px/1.5 BookBody,Arial,sans-serif;letter-spacing:.02em;color:#c9b48d}.journey-reading .journey-record-context:empty{display:none}.journey-reading .reading-label-small{font:400 11px/1.5 BookBody,Arial,sans-serif;letter-spacing:0;color:#b4ac9d;margin:0 0 5px}.journey-reading .journey-current{display:grid;grid-template-columns:max-content minmax(0,1fr);column-gap:8px;align-items:baseline}.journey-current>.reading-label-small{grid-column:1/-1}.explore #panel-progress .journey-reading .journey-current strong,.explore #panel-progress .journey-reading .journey-duration strong{font-size:34px;line-height:1.2;letter-spacing:-.035em;margin:0}.journey-reading .journey-current>.journey-current-note{display:block;font:400 13px/1.5 BookBody,Arial,sans-serif;margin:0;min-height:0;color:#a59e90;align-self:baseline}.journey-reading .journey-current>.journey-current-note:empty{display:none}
html[data-theme=light] .journey-metric-picker.reader-tabs>[role=tab][aria-selected=true]{background:transparent;color:#332b20}html[data-theme=light] .journey-metric-picker.reader-tabs>[role=tab]{color:#655b4a}
@media(max-width:700px){body[data-day="1"] #explore-day{padding-top:24px;padding-bottom:24px}body[data-day="1"] #panel-progress{padding-top:18px}.record-view-toolbar.reader-tabs{gap:7px;margin-bottom:4px}.record-view-toolbar.reader-tabs>[role=tab]{font-size:14px;padding-inline:15px}.journey-metric-picker.reader-tabs{gap:4px;margin-bottom:12px}.journey-metric-picker.reader-tabs>[role=tab]{font-size:13px;padding-inline:11px}.explore #panel-progress .journey-reading{gap:15px 22px;padding-bottom:20px}.explore #panel-progress .journey-reading .journey-current strong,.explore #panel-progress .journey-reading .journey-duration strong{font-size:31px}.journey-reading .journey-current>.journey-current-note{font-size:12px}.journey-reading .journey-selected-date{font-size:12px}}
[data-selected-metric=supplements] .journey-current{grid-column:1/-1}[data-selected-metric=supplements] .journey-current>.journey-current-note{grid-column:1/-1;margin-top:6px}
@media(max-width:700px){.record-view-toolbar.reader-tabs>[role=tab],.record-view-toolbar.reader-tabs>[role=tab]:first-child{padding-inline:12px}.journey-metric-picker.reader-tabs>[role=tab],.journey-metric-picker.reader-tabs>[role=tab]:first-child{padding-inline:9px}}